Calm, clear answers for pregnancy and parenting
Practical guides on pregnancy, newborn care and child development, written in plain English and based on advice from the NHS, AAP and CDC.

Explore by topic

Pregnancy
Early signs, your first trimester, appointments and staying healthy.

Newborn care
Crying and soothing, safe sleep and the first months with your baby.

Child development
Milestones, behavior and tantrums, from baby to preschooler.
Latest guides
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Toddler Tantrums: Why They Happen and How to Handle Them
Why toddlers have tantrums, how to prevent them, what to do in the moment (at home and in public), and when to…
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Safe Sleep for Babies: A Complete Guide for Parents
How to put your baby to sleep safely: back to sleep, a clear crib, room-sharing, bed-sharing risks, the right temperature, swaddling and…
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First Trimester Guide: What to Expect in Weeks 1 to 12
A week-by-week first trimester guide: how your baby develops, common symptoms, your first appointments and scans, what to eat and avoid, and…
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Pregnant or Just Late? 11 Early Pregnancy Signs to Know
The 11 most common early pregnancy signs, when to take a test for a reliable result, and the symptoms that need help…
How we write our guides
Every guide is written in plain English and checked against current advice from trusted health organizations. Our guides are for information only and don’t replace advice from your doctor, midwife or health visitor.
- Based on official advice from the NHS, AAP, CDC and NIH
- Sources listed at the end of every guide
- Dated, so you can see when a guide was last updated
- Clear safety sections telling you when to call a doctor

